About Me
Hi, I’m Puja 💛My passion is to help you create a healthy, happy, and balanced life in a way that feels simple, natural, and sustainable. I believe wellness isn’t about doing everything perfectly — it’s about making small, meaningful changes that fit into your everyday life. When your food, habits, environment, and energy begin to align, life starts to feel lighter, calmer, and more joyful. Through my own journey, I’ve learned how powerful it is to simplify — from the way we eat to the way we live — and now I’m here to guide you on that path.
Why Work With Me?
Because you don’t need another complicated plan — you need guidance that truly fits your life. When you work with me, you’ll receive:✨ Personalized support tailored to your needs✨ Simple, realistic steps you can actually follow✨ Accountability and encouragement✨ A safe space where you feel heard and supported. I meet you where you are and help you move forward at your own pace — creating a lifestyle that supports your mind, body, and spirit.
Education & Certifications
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Bachelor of Science
Certified Integrative Nutrition Health Coach (Institute for Integrative Nutrition – IIN)
Culinary Nutrition Expert – Academy of Culinary Nutrition
Reiki Master (Shinpiden Level III)
DoTERRA Wellness Advocate
Master’s Degree in Information Technology
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